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YOGA

Gentle Vinyasa Yoga with Cindy
Mondays and Wednesdays at 5:30 pm


Gentle Flow + Restorative Yoga with Cindy
Mondays at 7:00 pm

Mid-Week Motivation Flow with Cindy
Wednesdays at 8:30 am


FIRST YOGA CLASS FREE FOR LOCAL RESIDENTS!

(must reside in the following counties:
Randolph, Upshur, Barbour, Tucker,
Pocahontas, Pendleton, Webster)
use code FIRSTCLASS when booking online


Single Class: $16
5 Class Pass: $75
10 Class Pass: $130​

 

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DANCE 
 
Adult Hip-Hop with Jodie (ages 15+)
*No Class Through The Summer*

Belly Dance Cardio with Cindy
Tuesdays at 6:30 pm
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WORKSHOPS

Folkloric Belly Dance with Cindy
Four Class Series: 3rd Saturdays  at 10:00 am
May 16, June 20, July 18, August 15

$65


EVENTS
 
Seasonal Tasting Class
Learn about Ayurvedic theory around seasonal diets
and enjoy some autumnal foods!
Friday, September 25 at 5:30 pm
$20
 
Sound Meditation with Singing Bowls
Dr. Rob Meyer-Kukan will lead a healing 75-minute sound bath meditation
to welcome in the autumnal equinox. 
Just bring a yoga mat and yourself!
Friday, September 25 at 6:30 pm
$30
 

Movement & Meditation

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