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Jan 19, 2025, 2:00 PM
Alexandria on Main Bookstore
Using the principles of Ayurveda, we will assess your unique constitution, discuss eating seasonally, and find daily lifestyle habits you can adopt to stay in balance throughout the year.
Yoga Classes
ELKINS YMCA
Beginner Vinyasa
Thursdays at 9:15 am
(beginning 10/10/24)
Intermediate Vinyasa
Thursdays at 5:15 pm
(beginning 12/5/24)
Free to members or $10/day pass for non-members
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